Tips for supporting a cancer free life January 24 2014, 0 Comments
My top 38 Ways To prevent or reverse ANY and ALL acidic cancerous conditions
1) Exercise, stretch and sweat for 1 hour every day. Sweating is the key to healthfyl exercising. When you sweat you are removing dietary and metabolic acids from the tissues that causes a cancerous condition. http://www.phmiracleliving.com/p-551-younga-yoga-volumes-1-and-2.aspx
2) Watch your acidic weight with an alkaline lifestyle and diet as outlined in our new book The pH Miracle Revised and Updated. Read the pH Miracle books: The pH Miracle, The pH Miracle for Diabetes and The pH Miracle for Weight Loss. http://www.phmiracleliving.com/c-25-books-dvds-audios.aspx
3) Don't smoke cigarettes, cigars or chew tobacco. It is laced with sugar and other chemicals that are cancerous causing!
4) Eliminate all animal protein, dairy, sweet fruit, processed sugar and all acidic grains, especially rice.
5) Eat foods that are high in fiber. Fiber will absorb dietary and metabolic acids.
6) Drink 5 to 6 liters of alkaline green water with a pH of at least 9.5 and an ORP or electrical potential of -150 mV. http://www.phmiracleliving.com/c-27-alkaline-water-and-ionizers.aspx
7) Drink chlorophyll rich green drinks every day. You can add the green pH Miracle powder or liquid chlorophyll to your alkaline electron rich water. http://www.phmiracleliving.com/c-8-health-supplements.aspx
8) Drink 3 to 4 ounces or 100 ml of cold-pressed poly-unsaturated oil daily like avocado oil, olive oil, hemp oil and flax oil.
9) Ingest 10 to 12 grams of sea salt every day. http://www.phmiracleliving.com/c-5-food.aspx
10) Take antioxidant nutritional supplements every day, including Glutathione, N-acetyl-cystein, R-dehyro-lipoic, CO-Q-10, magnesium and Zinc. http://www.phmiracleliving.com/c-8-health-supplements.aspx
11) Take the four alkaline salts of sodium, magnesium, potassium and calcium carbonate and bicarbonate called pHour salts whenever you urine and/or saliva pH is below 7.2. http://www.phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx
12) Get 30 minutes of sunshine and take 50,000 IU's of Vitamin D every day.
13) Cleanse the bowels daily with magnesium oxide, magnesium carbonate, fiber and colonics. http://www.phmiracleliving.com/p-356-young-phorever-phlush-tm-powder-200-grams.aspx
14) Take 1 scoop twice a day of L-arginine Plus to improve circulation and heart strength.
15) Take 4 capsules of Lung Support 3 to 4 times a day.
16) Take 1 capsule 3 times a day of Vitamin K.
17) Eat 1 to 2 avocados daily, hemp protien and organic sprouted soy for increased healthy oils and pHytonutrients to buffer the acids that cause cancer. http://www.phmiracleliving.com/c-5-food.aspx
18) Eat fresh sprouts every day including brocolli sprouts, soy sprouts, mung bean sprouts, etc.
19) Eliminate ALL forms of sugar out of the diet, including honey, maple syrup and stevia.
20) Eliminate ALL soda, coffee, tea (including green tea), sport drinks, exotic fruit drinks, and energy drinks.
21) Eliminate All alcohol.
22) Eliminate ALL corn products out of the diet.
23) Eliminate ALL peanut oil or peanuts from the diet.
24) Eliminate ALL fermented foods including soy sauce and Braggs Amino Acids.
25) Eliminate ALL mushrooms or yeast from the diet, even so-called nutritional yeast.
26) Eliminate ALL foods that contain vinegar.
27) Eliminate ALL forms of chocolate.except raw cacoa
28) Eliminate ALL mercury fillings.
29) Do daily stretching, breathing and isotonic exercising with Kundalini Yoga.
30) Daily deep breathing exercise, such as the "Breath of Fire" is very good for circulation.
31) Make love, smile and give lots of hugs. Remember, if you don't use it you lose it. :))
32) Have a lymphatic drainage massage every day . http://www.phmiracleliving.com/p-321-dvd-hot-rocks-lymphatic-massage-with-shelley-includes-2oz-massage-oil.aspx
33) Do Whole body vibrational exercising every day for 10 minutes twice a day or jump on a mini trampoline for 15 minutes twice a day. http://www.phmiracleliving.com/c-23-Fitness.aspx
34) Live in the present and eliminate all emotional stress in your life. Read Dr. Young's article on Young Living and Young Love: http://articlesofhealth.blogspot.com/2009/04/young-love-phorever.html
35) Read good alkalizing books, watch alkalizing videos and listen to alkalizing CD's. http://www.phmiracleliving.com/c-25-books-dvds-audios.aspx
36) Listen to alkalizing melodic music daily.
37) Laugh every day for no reason.
38) Pray and meditate daily.